📚Homework

Timing: 15’

How can you experience more quality time in your life? It’s not just work – quality time in your private life is also very important.

Which of the tips above can be useful for you? Pick 1 or 2 or create new ones. It’s about creating standard for our behavior and then be persistent with them.

1. Have scheduled mindful breaks to reflect your focus and change if necessary.
2. Block “quality time” in your calendar for specific tasks like: in these 2 hours I will talk to everyone in my team about how they feel and think.
3. Find and block a quiet space for quality leadership time.
4. Tell your Boss about your focus and ask him to hold you accountable for it.
5. Be kind to yourself if you fail, just improve gradually

What are your new standards? For example you came up with the commitment to have regular, scheduled quality time conversations with your employees. Where you are fully present, focused, create space for listening and relationship building.